Gentle DanceFit- Wednesdays

Gentle DanceFit is designed to improve your health, self-confidence, and mood with fun moves. Gentle Dancefit is a calorie burning fitness class for the true beginner, active older adult, or de-conditioned participant. It is done at a lower intensity, but still a great aerobic workout and a lot of fun. You will need indoor workout shoes for the studio. Bring your water, your towel, and your smile...you'll leave motivated and re-energized!

0817

  Jennifer Fisher


Just About You! Life Fitness & Personal Training Studio : Gym
Wednesdays, Sep 25 - Dec 11
9:30 - 10:15 AM

  No Class Nov 27


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Price: $ 66 00