Owatonna Community Education

Are you struggling to find a balance for yourself as a caregiver? Do you find yourself struggling to take care of yourself because you have such limited time? Statistics show caregivers often do not take care of themselves when caring for a loved one as the continuous responsibility of helping their loved one in need leaves them feeling exhausted, overwhelmed, stressed, and with limited time to self-care. This program provides an opportunity for caregivers to connect with others in the community and receive support while also learning how to find time for themselves. Please join us for a bimonthly caregiver group coaching program starting soon!