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Women's Strength Training
Strength training is a great way to improve your metabolism, tone your body, and improve everyday movement! Whether you are looking to lose weight, learn the ins and outs of a weight room, build confidence and strength, or join a community of strong women, this is the class for you! Learn the basic principles and proper techniques of strength training and understand the importance of breath support for pelvic floor and core foundation, all in a safe, encouraging community of women. All fitness abilities from beginner to intermediate are welcome! Sign up early as this class is popular and our class size is limited.Please note: Class on November 4 will be held at the Owatonna Middle School Weight Room from 5-6pm.
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Women's Intro to Indoor Rock Climbing
Welcome to indoor rock climbing! Learn the basics of climbing and belaying at the new OMS climbing wall. Enjoy learning while socializing with other women in our community. Practice new skills in a supportive environment, both for and taught by women! Please note: The dates of this class have changed to October 26, November 9, 16, 23.
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New
Owatonna Community Walking Track Day Pass
Walking Track Program
Try out the Owatonna Community Walking Track with our all-new Single Day Pass! Escape the hustle and bustle of everyday life and get your steps in at the High School! This pass is valid for one day only during open walking track hours, 6–9pm, from December 1, 2025 – May 1, 2026. You must select your intended date of use when registering. Please note: Day passes are only valid on school days and may not be used during holidays or closures. Hours and availability are subject to change due to home section games or school events. Day passes are available for those 18 years of age and older. Clean, indoor-only walking shoes are required. No running is permitted on the track, and this pass does not include access to the weight or cardio rooms. If you register online, your fitness waiver is confirmed during registration. If registering by phone or in person, you must sign the waiver before your first visit. Please click on this Waiver of Liability link or stop at Roosevelt Community School to get a copy.
Walking Track Program 2025-2026
New
Owatonna Community Walking Track Program
Walking Track Program
Lace up your sneakers and get ready to join us at the Owatonna Community Walking Track at the Owatonna High School! Your registration includes open walking track hours, 6-9pm, from December 1, 2025 - May 1, 2026. This only includes days in which school is in session. Dates and hours are subject to change based on home section games. This program is only available for those 18 years of age and older. You are required to wear clean, indoor-only, walking shoes on the track. There is no running on the track and this registration does not include access to the weight room or cardio room. A senior activities pass (for those 62 years of age and older) will be honored for free admittance to this program. Pick up senior activity passes at Roosevelt School. If you currently hold a senior activities pass, you will need to re-enroll in this program annually, in person, at Roosevelt School. If you register online, you will confirm your fitness waiver through your registration. If you register in-person or via phone you are required to sign a fitness waiver prior to your first meeting on the track.
Walking Track Program 2025-2026