Owatonna Community Education

Strength training is a great way to increase your metabolism and firm & tone your body! If your exercise regimen is ready for a boost, or if you're ready to shed the lbs. then this is the class for you! Learn the basic principles and proper techniques of strength training as well as strength/cardio interval training. Unleash your body's potential energy! You will look and feel better than ever. All levels of fitness experience from beginner to intermediate are welcome! Sign up early as this class is popular and our class size is limited. 

There is no class on May 14.