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Women's Strength Training
Strength training is a great way to improve your metabolism, tone your body, and improve everyday movement! Whether you are looking to lose weight, learn the ins and outs of a weight room, build confidence and strength, or join a community of strong women, this is the class for you! Learn the basic principles and proper techniques of strength training and understand the importance of breath support for pelvic floor and core foundation, all in a safe, encouraging community of women. All fitness abilities from beginner to intermediate are welcome! Sign up early as this class is popular and our class size is limited.Please note: Class on November 4 will be held at the Owatonna Middle School Weight Room from 5-6pm.
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Child Foster Care Informational Session
Are you interested in becoming a foster parent for children? MN Prairie County Alliance is offering a free informational session regarding child foster care and the child foster care licensing process. Interested applicants who live in Steele, Dodge, or Waseca County will learn about what to expect when becoming a foster parent and be guided step-by-step as you get your child foster care license.
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Tea & Treat Pairings
Adults with Disabilities
Sip, snack, and savor in this relaxing Tea & Treat Pairing class! Sample a variety of teas—herbal, green, black, and more—each thoughtfully matched with sweet and savory bites. Learn basic pairing tips and enjoy a cozy, flavorful experience perfect for tea lovers and curious taste buds alike. All supplies included!
Fall 2025
Toddlers
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Popular
Turbo Kick
Adult Recreation
This class is a fast-paced cardio kickboxing workout! Enjoy high energy and great music. There is no contact in this class. All levels are welcome!
Fall 2025
Ultimate Cycling Package
Adult Recreation
This monthly package is a great way to boost your cardio, get in shape, and increase your metabolism through indoor cycling! Try indoor cycling, especially if you are a beginner and need an exercise routine that's easier on the joints. Burn fat with sprints, hills, and climbs all in a fun 45-minute workout. Pro-tip: arrive 15 minutes before class starts and bring a sweat towel and water bottle. After registration, simply text 507-668-0075 to submit your class choices. Cycling (20) Tu/Th at 5:30am or 6pm; Tu at 8:15am; S at 6:45am or 8:30am.
Fall 2025
Vinyasa Yoga
Adult Recreation
Looking to find balance in your body and mind? In Vinyasa Yoga you will find energy, calm the mind, build strength and improve flexibility! You will experience linking a constant flow of poses using the breath. During class you can expect to start close to the earth grounding your mind and body, flow up to hands and knees, make your way to your feet for standing poses, and end with a cool down and savasana. All levels are welcome, previous knowledge of yoga poses is helpful but not required.
Fall 2025
Walking Track Program
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Winter Fun Shops for Toddlers (2 - 5 year olds)
Toddlers
Starting Soon
Fun shops are special play time focused on a specific theme. Family activities include art, music, motor skills, and exploration. Parent and child stay together for the hour of fun.
Winter ECFE 2026
Popular
Women's Strength Training
Adult Recreation
Strength training is a great way to improve your metabolism, tone your body, and improve everyday movement! Whether you are looking to lose weight, learn the ins and outs of a weight room, build confidence and strength, or join a community of strong women, this is the class for you! Learn the basic principles and proper techniques of strength training and understand the importance of breath support for pelvic floor and core foundation, all in a safe, encouraging community of women. All fitness abilities from beginner to intermediate are welcome! Sign up early as this class is popular and our class size is limited. Please note: Class on November 4 will be held at the Owatonna Middle School Weight Room from 5-6pm.
Fall 2025
Youth Classes
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for Birth not yet in Kindergarten
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