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Women's Strength Training
Strength training is a great way to improve your metabolism, tone your body, and improve everyday movement! Whether you are looking to lose weight, learn the ins and outs of a weight room, build confidence and strength, or join a community of strong women, this is the class for you! Learn the basic principles and proper techniques of strength training and understand the importance of breath support for pelvic floor and core foundation, all in a safe, encouraging community of women. All fitness abilities from beginner to intermediate are welcome! Sign up early as this class is popular and our class size is limited.Please note: Class on November 4 will be held at the Owatonna Middle School Weight Room from 5-6pm.
Starting Soon
Buddy & Me Rock Climbing (Grades 2+)
Want a fun activity with your adult? This beginning rock climbing class covers the safety and skills of indoor rock climbing and belaying. Both adult and little will spend time climbing the rock wall. Bigs will belay each other and their littles. Class meets at the new Owatonna Middle School rock wall. Participants must be entering 2nd grade or higher for the 2024-2025 school year. Your favorite adult could be a parent/guardian, grandparent, sibling, your Big, or a responsible friend. Max of 2 participants per adult.A liability waiver will need to be signed and returned to Roosevelt School before class starts or brought to the first day of class in order for participation. Please click on this ROCK CLIMBING WAIVER link or stop at Roosevelt Community School to get a copy.Please note: The dates of this class have changed to October 26, November 9, 16, 23.
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Bingo & Buddies
Adults with Disabilities
Join us for a lively and social hour of Bingo & Buddies! Enjoy classic bingo games, fun prizes, and great conversation in a welcoming, relaxed setting. Whether you come with friends or make new ones here, it’s a great way to connect and unwind. All ages & abilities are welcome—laughter guaranteed!
Fall 2025
Board Game Bonanza
Adults with Disabilities
Gather 'round for a fun evening of friendly competition at our Board Game Bonanza! Enjoy a wide selection of classic and new games for all ages and skill levels. Whether you're a strategy pro or just in it for laughs, there's something for everyone. Snacks included with registration—just bring your game face!
Fall 2025
Canvas Creations: Florals
Adults with Disabilities
Unwind and get creative in this relaxed, step-by-step painting class focused on floral designs. Using vibrant colors and simple techniques, you’ll create your own unique canvas artwork to take home—no experience needed! All materials are provided, and all skill levels are welcome. Come for the art, stay for the fun!
Fall 2025
Chair Yoga
Adults with Disabilities
Experience the benefits of yoga in a gentle, accessible format perfect for all ages and abilities. Chair Yoga offers seated and supported standing poses that improve flexibility, balance, and relaxation—no need to get on the floor. Whether you’re new to yoga or looking for a low-impact option, this class invites you to stretch, breathe, and feel good in your body.
Fall 2025
Disney Zumba
Adults with Disabilities
Dance, laugh, and move to your favorite Disney tunes in this high-energy, family-friendly Zumba class! Perfect for all ages and fitness levels, you’ll have a blast following easy-to-learn choreography while enjoying the magic of Disney music. No experience needed—just bring your energy and enthusiasm!
Fall 2025
Fall Harvest Gratitude Cards
Adults with Disabilities
Embrace the spirit of the season with a creative evening of card-making! In this hands-on class, you'll design beautiful fall-themed gratitude cards using autumn colors, stamps, and natural textures. Whether you're crafting for friends, family, or a seasonal display, come share good company and heartfelt messages. All materials provided—no experience needed!
Fall 2025
Starting Soon
Fall Harvest Trail Mix Night
Adults with Disabilities
Celebrate the cozy flavors of fall with a hands-on Trail Mix Night! Create your own seasonal snack blend using a variety of autumn-inspired ingredients like dried apples, cranberries, pumpkin seeds, cinnamon chips, and more. Perfect for families, friends, or a solo night out—come mix, mingle, and leave with a custom treat to fuel your fall adventures. All are welcome!
Fall 2025
Hand Stitching Basics
Adults with Disabilities
Discover the joy of hand stitching in this beginner-friendly class! Learn essential stitches and techniques as you create simple, beautiful projects like decorative patterns or small accessories. All materials are provided—no prior experience needed. Relax, create, and take home your handmade masterpiece!
Fall 2025
Mandala Art Workshop
Adults with Disabilities
Tap into your creativity and find your flow in this relaxing Mandala Art Workshop. Using simple shapes and patterns, you’ll learn how to design and color your own unique mandalas—no art experience needed! This meditative, hands-on class is a great way to unwind, express yourself, and leave with a beautiful piece of art. All materials provided.
Fall 2025
Mug Cake Wonders
Adults with Disabilities
Craving something sweet in a snap? Join us for Mug Cake Wonders and learn how to make quick, delicious single-serving cakes using just a mug and a microwave! Explore fun flavors, simple ingredients, and creative toppings in this hands-on, tasty class. Make sure to bring two mugs with you!
Fall 2025
Nature Walk in Kaplan's Woods
Adults with Disabilities
Experience the beauty of autumn on a guided nature walk through Kaplan’s Woods. Breathe in the crisp fall air, admire the changing leaves, meet some new nature buddies, and observe the local plants and wildlife along the way. This relaxed walk is perfect for all ages and abilities—bring your curiosity and enjoy the season’s natural magic together!
Fall 2025
No-Bake Energy Bites
Adults with Disabilities
Looking for a quick, healthy snack that’s easy to make and delicious to eat? Join us for a hands-on class where you'll learn how to make no-bake energy bites using simple, wholesome ingredients like oats, nut butter, honey, and more. Perfect for busy lifestyles, lunchboxes, or post-workout fuel. Come ready to mix, roll, and snack!
Fall 2025
Puzzle Party!
Adults with Disabilities
Put your problem-solving skills to the test and have fun with friends at our Puzzle Party! Work solo or team up to complete jigsaw puzzles of varying sizes and themes in a relaxed, social atmosphere. Perfect for all ages and skill levels—snacks and good vibes included!
Fall 2025
Rice Krispie Kreations
Adults with Disabilities
Get ready to mix, mold, and munch in this fun, hands-on Rice Krispie Kreation class! Learn how to make classic treats and then get creative by adding colorful mix-ins and decorations. Perfect for all ages, this sweet, simple activity is a tasty way to spark your creativity. All ingredients provided!
Fall 2025
Step into Wellness: Walking Track Night
Adults with Disabilities
Lace up your sneakers and join us for a refreshing evening walk at the Owatonna High School. Whether you're a fitness enthusiast or just looking for a casual stroll, this event is open to all. We will provide you with a walking track day pass and connect you with other walkers on the track!
Fall 2025
Tea & Treat Pairings
Adults with Disabilities
Sip, snack, and savor in this relaxing Tea & Treat Pairing class! Sample a variety of teas—herbal, green, black, and more—each thoughtfully matched with sweet and savory bites. Learn basic pairing tips and enjoy a cozy, flavorful experience perfect for tea lovers and curious taste buds alike. All supplies included!
Fall 2025
