Owatonna Community Education

The best fitness mix with cardio, strength, and relaxation. You pick the times for 3 Kickboxing classes, 3 Cardio Dance classes, 3 Power Pumps, and 3 Yoga Strength classes that fit your schedule! After registration, text 507-668-0075 to submit your class choices. Available times (all classes 45 minutes): Kickboxing - W at 8:15am Cardio Dance - Rotating Saturdays at 9:30am Power Pump - Tu at 4:05pm or 5:05pm; F at 6:15am Yoga Strength (virtual) - M/W at 4:15pm

Try out all facets of fitness, strength & cardio with this package! You pick the times for 4 Bootcamp Classes, 4 Power Pumps, and 4 Cycling classes that fit your schedule. After registration, text 507-668-0075 to submit your class choices. Available times (all classes 45 minutes): Bootcamp - M/W at 5:30am; M/W/F at 6pm Power Pump - Tu at 4:05pm or 5:05pm; F at 6:15am Cycling - Tu/Th at 5:30am or 6pm; Tu at 8:15am; Sa at 6:45am or 8:30am

Cycling is a great way to boost your cardio, get in shape, and increase metabolism! Try out indoor cycling especially if you're a beginner or need something easier on the joints. No matter what your motivation, this is the perfect opportunity to get an awesome mix of cardio with an instructor-led class with sprints, hills, climbs and more. This package gets you up to 8 classes during the session. After registration, text 507-668-0075 to submit your class choices. Available times (all classes 45 minutes): Tu at 8:15am or 6pm Th at 6pm Sa at 8:30am

Get your strength back! Let's punch your way to great fitness (your choice: with or without gloves!) Improve movement, muscle coordination, balance, cognitive strength, and more. Join a community of hope, healing and FIGHT BACK against aging, parkinson's and degenerative brain diseases. This class can be taken in person or virtually online if you have limited transportation/mobility!

From beginners to more advanced students, Fit for Life classes are an excellent way to increase mobility, flexibility, and endurance. This class works at a slower pace to promote a healthy mind and body. You'll stretch, tone, and strengthen all at the same time. You'll leave feeling like you got in a great workout with some wonderful friends! Chairs are provided.