In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can't seem to shed the pounds. The good news is, you could lose up to 20 pounds in a year, without eating less. By learning how to rev up your metabolism, you could burn more calories every day, lose fat, boost energy, feel stronger and look more fit. In this class, you will learn 20 simple things you can do every day to boost your metabolism.
Janice Novak
