Ever had a day where you can't stop eating? Do you crave starches, snacks, and sweets? Do you find the more you eat, the more you want to eat? In this workshop, we will discuss a two-week plan that will stop your cravings, help you lose weight, and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain.
Janice Novak
