Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety, and even weight gain. Learn which points balance hormone levels naturally. Discover breathing techniques, nutritional musts, and much more. Acupressure is a wonderful self-help tool to help you feel your best!
Janice Novak
