In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can't seem to lose weight. The good news is you could lose up to 20 pounds in a year without eating less. Just by revving up your metabolism, you can burn more calories everyday, lose fat, boost energy, feel stronger and become more fit. In this class, you will learn 20 simple things you can do every day to boost your metabolism.
Janice Novak
