Trusting our thoughts to solve our emotional & mental health challenges can be risky business! EFT/Tapping uses acupressure points to calm the body, while reframing your thoughts to create a powerful whole system approach. If habit patterns have kept you stuck, EFT can help you break through and grow confidence in your ability to make safe, calm choices. Jo & Kate bring their countless hours of clinical practice to teach this quick, reliable "on-the-spot" technique. Plan to attend both nights of this 2 session class as it will involve skills building & repetition for complete mastery. Teen & Adults are welcome. Chairs are provided, or bring your own mat/cushion if you prefer the floor.
Jo Huntsman is a licensed Chinese Acupuncturist. Kate Mouw, MSW, LICSW is a private therapist. This is a group session and no personal information will be asked of you. Come, learn, enjoy, relax!
Jo Huntsman , Kate Mouw
